14:30-18:30 Registration check-in at Isrotel Sports Club Hotel (1)
16:00-20:00 TREK bike mechanics at Isrotel Royal Garden Hotel parking lot. (2)
16:00-20:00 Expo at Isrotel Royal Garden Hotel parking lot. (2)

10:00-16:00 Registration check-in at Isrotel Sports Club Hotel (1)
09:00-17:00 TREK bike mechanics at Isrotel Royal Garden Hotel parking lot. (2)
09:00-19:00 Expo at Isrotel Royal Garden Hotel parking lot. (2)
11:00-12:00 Mandatory Race briefing (English) – WOW hall at the Royal Garden Hotel. (2)
12:00-14:00 Mandatory race briefings (Hebrew) – WOW hall at the Royal Garden Hotel. (2)
15:00-16:30 Bike, helmets & T2 bags check-in at Isrotel Sports Club Hotel back yard. (1)
17:00-18:15 Event opening and pro athletes presentation. Open to everyone – WOW hall at the Royal Garden Hotel. (2)
18:30-21:00 Carbo load dinner in hotels (Isrotel guests only)

Friday, Jan 25
05:00-06:15 T1 opens for last minute preparations and T1 bags deposit. (1)
06:20-06:23 ISRAMAN 226 Wave Starts – at the Royal beach (4):

• 06:20 Pro male
• 06:21 Pro female
• 06:23 AG athletes + Relay

06:30-07:20 ISRAMAN 113 Wave Starts – at the Royal beach (4):

• 06:30 Pro male + Pro female
• 06:32 AG athletes (male & female) 18-39
• 06:35 AG athletes (male & female) 40-44
• 06:38 AG athletes (male & female) 45-49
• 06:41 AG athletes (male & female) 50+
• 07:20 Relay

08:35 Swim cut off
Approx 11:10 – First ISRAMAN 113 finisher is expected to arrive to the finish line. (2)
14:00-24:00 Bike & bags check-outu at Isrotel Sports Club Hotel back yard. (1)
Approx 16:00 – First ISRAMAN 226 finisher is expected to arrive to the finish line. (2)
20:30-23:30 Finish Line Party. (2)
23:20 Official Race closing.
09:00-17:30 Free bus shuttle to T2 from Americana Hotel bus station (5) and back.
09:00-19:00 Expo at Isrotel Royal Garden Hotel parking lot. (2)
11:00-23:30 Finishers’ massage treatment provided by the Medix Team, Compex and BlackRoll at the finish line area. (2).

07:00-9:30 Red Sea Swim Cup – open water swim at the Royal beach. (4)
09:00-13:30 Massage treatment provided by the Medix Team at the finish line area. (2)
09:00-13:30 Expo at Isrotel Royal Garden Hotel parking lot. (2)
10:30-12:00 Award ceremony at Isrotel Sports Club Hotel back yard. (1)
10:30-12:00 Lost & Found box at Isrotel Sports Club Hotel (1)